~Healthy eating on the go

Nutrition 4-1-1
Want to know how many calories are in that McDonald’s Big Mac or Starbuck’s Caramel Macchiato before ordering? Next time you’re standing in line at your favorite chain restaurant, use your cell phone to text “diet1” with the name of the restaurant and menu item. Within seconds, diet.com’s Nutrition on the Go service will send you a reply listing the calories, total fat, carbohydrate, and protein in the requested food. Then you can decide if your midday snack is worth the calories BEFORE chowing down!